Menu

Apollo Power Yoga

TIMETABLE 

 

MON
11
Dec

TUES
12
Dec

WED
13
Dec

THU
14
Dec

FRI
15
Dec
SAT
16
Dec
SUN
17
Dec
MON
18
Dec
TUE
19 
Dec
WED
20
Dec
6:15

PB60
Alice

PAL60
Emmalee
PB60
Jim
PAL60
Emmalee
PB60
Ingrid
   

PB60
Emmalee

PAL60
Alice
PB60
Jim
7:30 PAL60
Alice
PR60
Emmalee
PAL60
Jim
PAL60
Emmalee

PAL60
Ingrid

PAL60
Hamish
  PAL60
Emmalee

PR60
Alice

PAL60
Jim

8:30             PB60*
James
     
9:00           BY90
Hamish
       
9:30 PAL90
Hamish

PB60
Jim
PAL90
Emmalee
PB60
Karen

PAL60
Jim

 

 

PAL90
Hamish
PB60
Jim
PAL90
Emmalee
10:00             PAL60
James
     
12:10 PAL50
Hamish

 
PAL50
Hamish
 
PB50
Jim
PAL50
Hamish
PAL50
Hamish
    PAL50
Hamish
PAL50
Hamish
PB50
Jim
3:00           PR60
Alice

PAL60
Hamish
     
4:00 PB60
Jim


  PB60
Hamish
  PR60
Hamish
    PB60
Jim
  PB60
Hamish
4:30   PAL60
Hamish

  PAL60
Hamish
 

PAL60
Alice

PR60
Hamish
  PAL60
Hamish
 
5:30 PAL60
Jim


  PAL60
Hamish
  PG60
Hamish
    PAL60
Jim
  PAL60
Hamish

6:00   PAL90
Hamish
 
  PAL90
Hamish
   


  PAL90
Hamish
 
7:00 PR60
Karen
  PR60
Hamish
        PR60
Karen
  PR60
Hamish


 The 50, 60 and 90 refer to the
duration of the class in minutes. 
The room is heated to 28-30 degrees Celsius
for all classes except Budokon® Yoga.
Power All Levels (PAL), Power Basics (PB) and
Power Groove (PG) are power vinyasa style yoga.
Power Restore (PR) is powerful yin yoga.
BY is Budokon® Yoga.
 Check under the Yoga Classes tab for details of these classes.

* This class is a contribution class.  Attendance is by donation of $5 or more for the Africa Yoga Project (www.africayogaproject.org)