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Apollo Power Yoga

TIMETABLE 

 

 

MON
14 Aug

TUES
15 Aug

WED
16 Aug

THU
17 Aug

FRI
18 Aug
SAT
19 Aug
SUN
20 Aug
MON
21 Aug
TUE
22 Aug
WED
23 Aug
6:15 PB60
Jim
 
PAL60
Alice
PB60
Jonny
PAL60
Emmalee
PAL60
Margo
   

PB60
Jim

PAL60
Emmalee
PB60
Jonny
7:30 PAL60
Jim
 
PR60
Alice
PAL60
Rachel
PAL60
Emmalee

PB60
Margo

PAL60
Hamish
PB60
James*
PAL60
Jim
PR60
Emmalee

PAL60
Rachel

9:00           BY90
Hamish
PAL60
James
     
9:30 PAL90
Hamish

PB60
Margo
PAL90
Margo
PB60
Jim
PAL60
Jim
 

 

PAL90
Hamish
PB60
Margo
PAL90
Margo
12:10 PB50
Hamish
 
PAL50
Hamish
 
PB50
Margo
PAL50
Margo
PB50
Hamish
    PB60
Hamish
PAL50
Hamish
PB50
Margo
3:00           PR60
Alice
PAL60
Christina
     
4:00 PB60
Margo


  PB60
Hamish
  PR60
Hamish
    PB60
Margo
  PB60
Hamish
4:30   PAL60
Hamish
  PAL60
Margo
 

PAL60
Alice

PR60
Christina
  PAL60
Hamish
 
5:30 PAL60
Margo


  PAL60
Hamish
  PG60
Hamish
    PAL60
Margo
  PAL60
Hamish
6:00   PAL90
Hamish
 
  PAL90
Karen
   


  PAL90
Hamish
 
7:00 PR60
Karen
  PR60
Hamish
        PR60
Karen
  PR60
Hamish


 The 50, 60 and 90 refer to the
duration of the class in minutes. 
The room is heated to 28-30 degrees Celsius
for all classes except Budokon® Yoga.
Power All Levels (PAL), Power Basics (PB) and
Power Groove (PG) are power vinyasa style yoga.
Power Restore (PR) is powerful yin yoga.
BY is Budokon® Yoga.
 Check under the Yoga Classes tab for details of these classes.

* This class is a contribution class.  Attendance is by donation of $5 or more for the Africa Yoga Project (www.africayogaproject.org)