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Apollo Power Yoga

TIMETABLE 

 

MON
16 
Oct

TUES
17
Oct

WED
18
Oct

THU
19
Oct

FRI
20
Oct
SAT
21
Oct
SUN
22
Oct
MON
23
Oct
TUE
24
Oct
WED
25
Oct
6:15 PB60
Jim
 
PAL60
Alice
PB60
Margo
PAL60
Emmalee
PAL60
Jonny
   

LABOUR
DAY!

PAL60
Emmalee
PB60
Margo
7:30 PAL60
Jim
 
PR60
Alice
PAL60
Margo
PAL60
Emmalee

PB60
Jim

PAL60
Hamish
  SLEEP
IN  :)

PR60
Emmalee

PAL60
Margo

8:30             PB60 *
James
     
9:00           BY90
Hamish
       
9:30 PAL90
Hamish

PB60
Margo
PAL90
Jim
PB60
Karen

PAL60
Margo

 

 

PAL60
Hamish
PB60
Margo
PAL90
Jim
10:00             PAL60
James
     
12:10 PB50
Hamish
 
PAL50
Hamish
 
PB50
Jim
PAL50
Margo
PB50
Margo
   

PAL50
Hamish
PB50
Jim
3:00           PR60 Alice

PAL60
Christina
     
4:00 PB60
Margo


  PB60
Hamish
  PR60
Hamish
   

  PB60
Hamish
4:30   PAL60
Hamish
  PAL60
Hamish
 

PAL60
Alice

PR60
Christina
  PAL60
Hamish
 
5:30 PAL60
Margo


  PAL60
Hamish
  PG60
Hamish
    PAL60
Margo
  PAL60
Hamish
6:00   PAL90
Hamish
 
  40 DAYS
Closed Workshop
Hamish & Margo
   


  PAL90
Hamish
 
7:00 PR60
Karen
  PR60
Hamish
        PR60
Karen
  PR60
Hamish


 The 50, 60 and 90 refer to the
duration of the class in minutes. 
The room is heated to 28-30 degrees Celsius
for all classes except Budokon® Yoga.
Power All Levels (PAL), Power Basics (PB) and
Power Groove (PG) are power vinyasa style yoga.
Power Restore (PR) is powerful yin yoga.
BY is Budokon® Yoga.
 Check under the Yoga Classes tab for details of these classes.

* This class is a contribution class.  Attendance is by donation of $5 or more for the Africa Yoga Project (www.africayogaproject.org)