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Apollo Power Yoga

margo perpick

 

Margo is a director and Lead Teacher of Apollo Power Yoga.  She completed her Level 1 Yoga Teacher Training with Baron Baptiste in February 2011, and her Level 2 Training with the Baptiste Institute in July 2015. She is a Yoga Alliance 200 hour Registered Yoga Teacher and is working towards becoming a Certified Baptiste Power Vinyasa Yoga Teacher.  Margo works with Hamish in leading Apollo Power Yoga's RYS-200 teacher training programme called Step into your Power.

Margo has been practising yoga for more than ten years, and teaching power vinyasa and restorative yoga on an increasing scale since late 2010. 

Margo’s classes focus on the general health benefits of a power vinyasa yoga practice.  Her own daily yoga practice has enabled her to retain full mobility and avoid back pain, in spite of having a very crooked spine (scoliosis).  In her teaching, Margo assists her students to free themselves from physical pain and limitations through yoga.

“I was involved in various forms of fitness during the earlier part of my life, including ice skating, swimming, running, aerobics and gym work (weights) as well as other styles of yoga.  Baptiste Power Vinyasa Yoga is the best option I’ve found for achieving strength and muscular definition without bulkiness, and cardiovascular fitness without wear and tear on my joints."

“Baptiste Power Vinyasa Yoga provides practitioners with a complete package of asana (poses), core strength development, breath enablement, meditation, personal inquiry and healthful living principles.  I’m grateful to be receiving the benefits of these practices, and enjoy sharing them with our students at Apollo Power Yoga.”  

Margo also teaches the Children's Yoga classes at Apollo, and has created a modified Power Vinyasa practice which enables women to carry on their yoga practice at Apollo throughout pregnancy and during their post-natal period.