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Apollo Power Yoga

Jim small

 

I first went to some yoga classes around 20 years ago as cross training for football. As my playing time reduced, my coaching time increased, and I liked to add a few yoga poses into training sessions. Mainly I appreciated the vitality and strength that yoga provides to major muscle groups – lots of warrior 2!

After many years of football, my left knee cartilage gave out and I had to ration my minutes in football boots. Yoga gradually became my main form of physical fitness.

As I did more yoga, yoga began to do me. At Apollo I found I was challenged and inspired by Hamish and Margo’s teaching and leadership, and the Baptiste power vinyasa yoga on offer.

As a yoga teacher I want to express myself truly, and empower students to attain new ways of being, through their yoga practice.

My longer term goal is to transform football with yoga culture and methods.