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Apollo Power Yoga

get strong and stress free

Apollo Power Yoga - the Beating Heart of the recovering Central City

Ph. 03 365 6740 / 021 0551884

Practice authentic Power Yoga at Apollo Power Yoga to gain the functional strength that you expect from weight-training at a gym, the heart-health benefits you expect from cardio work, and the full mobility and calm, focussed mind that only yoga delivers.

From professional athletes to people who have never enjoyed physical exercise before, Apollo Power Yoga offers a practice for everyone who is interested in growth in strength, mobility and mental calm.

Men, women and children of all ages, shapes and fitness levels enjoy our practice.  We teach from teenagers to seniors, professional sports people and athletes to first timers who have never liked exercise in their lives.  See our Testimonials and join in a fantastic community of yoga practitioners.  With modifications, our classes may even be practiced safely by pregnant women and new mums

At Apollo you get authentic power vinyasa yoga taught by New Zealand's specialists.  We take a deep interest in each of our students and will give you guidance and support as you learn and in your process of transformation.  You will not be lost in the crowd but will be acknowledged and assisted.  Get along to the studio, no booking necessary, and take our two-week introductory offer for just $25.  Begin your transformation now. 

HANDSTANDS workshop - saturday - 24 JUNE

Join Certified Baptiste Power Vinyasa yoga teacher Will Martin for a workshop on building confidence and physical foundations for handstands.

Time: 11 am - 1 pm, Saturday 24 June.

Location: Apollo Power Yoga, 107 Hereford Street
Price: $50, half price for annual members of Apollo Power Yoga.
Book in at the studio or email willzmartin.nz@gmail.com

 

GROWTH AND GREATNESS - A RECORDED CLASS FOR YOU TO PRACTICE AT HOME

We have for sale a recorded class, taught by Hamish and performed by a wonderful group of yogis from Apollo Power Yoga.  This class comes on a 32GB USB stick and is compatible with the device of your choice.  Drop in at the studio to pick up your copy or phone Hamish (021 0551884) to order one.  It is great for when you are travelling or to have at home for motivation and guidance in your home practice or for those who live remotely and do not have ready access to the teaching at Apollo Power Yoga.  Just $45! 

 

 

apollo's classes are your best opportunity for growth 

 

At Apollo, we offer fun classes in transformative power vinyasa yoga and restorative yoga.  Studies have shown hot power yoga to be the optimal form of yoga for burning calories yet the practice is low impact and tones and opens your entire body.  You are ready now!  Drop your doubts.  Come out of fear into courage.  Be the change you want to see for yourself! 

Power vinyasa and restorative yoga are perfect complements to each other, balancing, as they do, qualities of strength and mobility. These classes will immerse you in your physical and mental self, and let you realise your full potential. Do not come to class as you think you should be, come to class just as you are, and let that be the starting point for your growth in body, mind and spirit.

We invite you to join us to practice and experience the life-changing benefits of yoga. As a special introductory offer, your first fortnight of practice at Apollo comes for just $25.00! In that fortnight, you can practice as many times as you like.

Make a commitment to growth NOW, and join us as we step into a powerful new way of being.

where to park your car 

On street parking in Hereford Street, just outside of the studio, is limited to 1 hour between 9am and 5pm. There are now a number of parking buildings in the central city (Crossing car-park on Lichfield, King Edwards Barracks on Cashel Street and the Hereford Street building between Colombo and Manchester Streets.  

Be prepared to walk 3-5 minutes from a car-park to the studio.  There are various other off-street car-parking options available - see the map on the Christchurch City Council website: https://www.ccc.govt.nz/transport/parking/find-a-car-park-park-smart/

If you have problems getting a park, rather than telling us, tell the City Council.  The Council's planning has created the shortage of car-parks and they need to hear your feedback.