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Apollo Power Yoga

get strong and stress free

Apollo Power Yoga is located at    46 Salisbury Street, Christchurch 
See the location on Google Maps by clicking here

Ph. 03 365 6740 / 027 227 2026

Practice authentic Power Yoga at Apollo Power Yoga. Gain the functional strength that you expect from weight-training at a gym, the heart-health benefits you expect from cardio work, and the full mobility and calm, focussed mind that only yoga delivers.

From professional athletes to people who have never enjoyed physical exercise before, Apollo Power Yoga offers a practice for everyone who seeks growth in strength, mobility and mental calm.

Men, women and children of all ages, shapes and fitness levels enjoy our practice. We teach everyone, from teenagers to seniors, professional sports people and athletes to first timers who have never enjoyed exercise in their lives.  See our Testimonials and join in a fantastic community of yoga practitioners. With modifications, our classes may even be practiced safely by pregnant women and new mums

At Apollo Power Yoga, you get authentic Power Vinyasa yoga taught by New Zealand's specialists in this practice.  We take a deep interest in each of our students.  We will give you guidance and support as you learn, and participate in your process of transformation. You will be acknowledged and assisted, not lost in the crowd.. 

How do you get started?  Come along to the studio, no booking is necessary. Purchase our two-week introductory offer for just $25 (or a casual drop-in pass if you prefer).  We have cash and eft-pos facilities at our reception desk.  Begin your transformation now. 

Getting started - a workshop for new practitioners and more experienced yogis seeking a refresher

Sunday 25 February we are running our GETTING STARTED WORKSHOP from 12:00 pm – 2:00 pm. This workshop is for you if you're new to vinyasa style practice, or you've been practicing for awhile and want to refresh the basic foundations. The primary focus of this workshop will be the poses of the sun salutations and ujjayi breathing, together with alignment principles for twists and back bends. All are welcome. Booking is essential: email hamish@apollopoweryoga.co.nz, or text him 021 055 1884, or sign up at the studio. Cost: $40. Apollo annual members pay half price.

GROWTH AND GREATNESS - A RECORDED CLASS FOR YOU TO PRACTICE AT HOME

We have for sale a recorded class, taught by Hamish and performed by a wonderful group of yogis from Apollo Power Yoga.  This class comes on a 32GB USB stick and is compatible with the device of your choice.

Drop in at the studio to pick up your copy or phone Hamish (021 055 1884) to order one. Great for when you are travelling, or to have at home for motivation and guidance in your home practice, or for those who live remotely and do not have ready access to the teaching at Apollo Power Yoga.  Just $45! 

 

 

apollo's classes are your best opportunity for growth 

At Apollo, we offer fun classes in transformative power vinyasa yoga and restorative yoga.  Studies have shown hot power yoga to be the optimal form of yoga for burning calories yet the practice is low impact and tones and opens your entire body.  You are ready now!  Drop your doubts.  Come out of fear into courage.  Be the change you want to see for yourself! 

Power vinyasa and restorative yoga are perfect complements to each other, balancing, as they do, qualities of strength and mobility. These classes will immerse you in your physical and mental self, and let you realise your full potential. Do not come to class as you think you should be, come to class just as you are, and let that be the starting point for your growth in body, mind and spirit.

We invite you to join us to practice and experience the life-changing benefits of yoga. As a special introductory offer, your first fortnight of practice at Apollo comes for just $25.00! In that fortnight, you can practice as many times as you like.

Make a commitment to growth NOW, and join us as we step into a powerful new way of being.

where to park your car 

If you ride a bike to the studio, mat hire is free!  And we have bike racks on the side of our building for you.  the bike racks on the ground at the Victoria St end of the building are also available for your use.

But we know that some of you are coming from a distance and need to drive a car. There is plenty of on-street parking in Victoria St, and some of Salisbury St, just outside of the studio.  It has a 1 hour limit between 9am and 5pm, but that is not frequently enforced. 

If you're prepared to walk 3-5 minutes from a car-park to the studio, there is quite a bit of free on-street parking between the studio and Hagley Park, and in the "Playground Parking" in Hagley Park.

There are various other off-street car-parking options available - see the map on the Christchurch City Council website: https://www.ccc.govt.nz/transport/parking/find-a-car-park-park-smart/

If you have problems getting a car-park, tell the City Council.  The Council's strategy and planning has created the shortage of car-parks and they need to hear your feedback.